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Showing posts from December, 2023

Cannabis and Exercise: A Budding Partnership for Wellness

In a paradigm shift, the synergy between cannabis and exercise is gaining traction as athletes and fitness enthusiasts explore the potential benefits of incorporating cannabinoids into their wellness routines. As legalization spreads and societal perceptions evolve, the intersection of cannabis and fitness is no longer a taboo subject but rather an intriguing area of study. This article delves into the impact of cannabis on exercise and recovery, shedding light on the intricate relationship between these two seemingly disparate worlds. Beyond the High: THC's Influence on Physical Performance Central to the cannabis and fitness nexus is tetrahydrocannabinol (THC), the compound responsible for the euphoric "high" associated with marijuana use. While THC has long been linked to relaxation and altered perception, recent studies suggest a potential role in enhancing exercise performance. Athletes engaging in endurance activities, such as running or cycling, have reported a pe...